A Study in Heart magazine found that just a few squares of dark chocolate improved the functioning and flow of the arteries of smokers, leading them to conclude that dark chocolate can reverse the hardening of arteries and even prevent heart disease. This effect lasted up to eight hours and one of the most important details of the study was that this effect did not happen with white chocolate and only with the dark chocolate that was 74% cacao.
The Full Article Here.
Now the higher the percentage of cacao the higher the anti-oxident activity in general and the higher the benefit to your health the chocolate should be. All of the chocolates that I feature here at The Chocolate Guru are over 70% cacao, and I specialize in 100% cacao chocolate, which are as dark and pure as you can get, as well as raw 100% chocolate. They are also the most medicinal chocolates on the web.
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